Outdoor / Sport guide

Adaptive Rock Climbing

Adaptive climbing combines physical movement with planning a route up a climbing wall or rock face.

Equipment & adaptations

The source describes climbing harnesses and rope systems.

Begin at a local adaptive climbing program or climbing gym.

Read the official sport guide below.
Ask a local program about beginner sessions, accessibility, equipment, and instruction.
Before competing, confirm the event’s eligibility, rules, and classification process.

Check the organizer’s eligibility and classification requirements.

Racquet

Para badminton offers singles, doubles, and mixed doubles play.

Winter

Adaptive alpine skiing includes standing and seated approaches, with instruction and equipment matched to the skier.

Precision

Archery can be practiced indoors or outdoors, recreationally or competitively. Adaptive equipment can support participation alongside other archers.