Winter / Sport guide

Nordic Skiing

Adaptive cross-country skiing accommodates physical and visual impairments, with standing and sit-ski options.

Equipment & adaptations

Sit skis are among the adaptations described by Move United.

Start on easy terrain with an adaptive Nordic program.

Read the official sport guide below.
Ask a local program about beginner sessions, accessibility, equipment, and instruction.
Before competing, confirm the event’s eligibility, rules, and classification process.

Check the organizer’s eligibility and classification requirements.

Racquet

Para badminton offers singles, doubles, and mixed doubles play.

Winter

Adaptive alpine skiing includes standing and seated approaches, with instruction and equipment matched to the skier.

Precision

Archery can be practiced indoors or outdoors, recreationally or competitively. Adaptive equipment can support participation alongside other archers.